THE DISRUPT THE SYSTEM PODCAST
FUNCTIONAL MEDICINE | NERVOUS SYSTEM | PERFORMANCE | LONGEVITY
The podcast for high-achieving women who are tired of being told their labs are normal and ready for real answers about what's actually going on in their bodies.
Each episode goes where conventional medicine won't. Dr. Nancy brings real conversations about what's actually draining high-achieving women…the root causes behind the exhaustion, the hormonal chaos, the brain fog…and what to do about it. No fluff, no generic wellness advice. Just answers.
Start here. These episodes hit different.
These are the episodes listeners come back to again and again. Whether you're just discovering Dr. Nancy or you've been following her work for years, these are the conversations that change how you think about your health…and what you do about it.
WHY WOMEN KEEP COMING BACK
Downloads
Not symptom management
Root Cause
Every conversation
No Fluff
No gatekeeping
meet your host
HEY I’M DR. NANCY
I'm a Doctor of Oriental Medicine, Functional Medicine Practitioner, and Nervous System Coach and I've spent years doing what conventional medicine wouldn't: actually looking for the root cause. My clients come to me exhausted, dismissed, and running on fumes. They leave with their energy, their clarity, and themselves back.
HERE’S WHERE YOU CAN LISTEN
WHAT LISTENERS ARE SAYING
“I have followed Dr Nancy awhile and am excited for her podcast. She is intelligent, insightful, open, and asks important questions. I appreciate her interviewing style, she contributes without talking over her guests.”
- Joan S., Podcast Listener
WHAT YOU’LL FIND
THE CONVERSATIONS CONVENTIONAL MEDICINE ISN'T HAVING.
01
Root cause answers.
Every episode goes deeper than symptoms. Dr. Nancy connects the dots between your nervous system, hormones, gut health, and mindset so you finally understand what's actually driving what you're experiencing.
02
Actionable and real.
No theory for theory's sake. Each episode gives you something you can actually use — whether you're in the community, working with Dr. Nancy privately, or just starting to figure out what's going on in your body.
03
Voices that disrupt.
Dr. Nancy brings in thought leaders, practitioners, and high-achieving women who are redefining what health looks like and proving that you don't have to choose between success and feeling good.
HAVE SOMETHING TO SHARE?
GET ON THE SHOW
Are you a practitioner, researcher, founder, or high-achieving woman with something real to say about health, performance, nervous system science, longevity, or what it actually takes to thrive? We'd love to have you on. Disrupt the System features voices that challenge conventional thinking and give listeners something they can actually use.
LOVE WHAT WE’RE DOING?
WRITE A REVIEW
If this podcast has helped you understand your body, shifted how you think about your health, or given you something you actually needed to hear…we'd love to know. Reviews help more women find the show. And more women finding the show means more women getting real answers.
FEATURED EPISODE
THE BURNOUT EPIDEMIC
Join Dr Nancy on her first solo podcast as she explores the often overlooked physiological causes of burnout.
Burnout is more than just feeling exhausted and overwhelmed—it can have significant impacts on our bodies.
Chronic stress and prolonged exposure to demanding work environments can disrupt our stress response system, leading to exhaustion, adrenal fatigue, and imbalances in stress hormones.
Start Here
THE ENERGY BOOST DETOX
Not sure where to begin? Start here.
This free 5-day reset was designed for women who know something is off but aren't sure what. It's the first step toward understanding what your body has been trying to tell you and what it actually needs to perform at its best. Includes a 66-page workbook, 5-day whole food meal plan, and 5 video training sessions.